Tyler's Running Blog

Week starting Nov 29, 2015

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2015
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Member Since:

Oct 25, 2015

Gender:

Male

Goal Type:

NCAA Champ

Short-Term Running Goals:

Get back to 3rd fastest from Bingham by the end of track season.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
60.000.000.000.0060.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Had an amazing run! After a week of sore legs it was a great run to end on! At first I was gonna run 8 then I decided I wanted to run 10 and then I hit mile 10 and was like what the heck I could easily run 2 more miles so then I did! Haha! My average for each mile was 8:20 and I decided to pick up the pace at the end by running a 6:15 for my last mile. Felt great!!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
60.000.000.000.0060.00
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