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2015
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Oct 25, 2015

Gender:

Male

Goal Type:

NCAA Champ

Short-Term Running Goals:

Get back to 3rd fastest from Bingham by the end of track season.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Started to feel a little better today and washing to go for a short run, but I got really busy and wasn't able to. 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Still felt sick

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Got sick and wasn't felling well enough to run

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Didn't run because hip was really sore still from the snowboarding accident. 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Didn't run the full twelve because I crashed snowboarding and hurt my hip  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00
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